From 9a7f89cac71262e99f5d0c7641e84baf5446a0e4 Mon Sep 17 00:00:00 2001 From: mauricegadsdon Date: Thu, 8 May 2025 13:18:47 +0800 Subject: [PATCH] Add Top Habits for Maintaining Gut Health --- Top-Habits-for-Maintaining-Gut-Health.md | 8 ++++++++ 1 file changed, 8 insertions(+) create mode 100644 Top-Habits-for-Maintaining-Gut-Health.md diff --git a/Top-Habits-for-Maintaining-Gut-Health.md b/Top-Habits-for-Maintaining-Gut-Health.md new file mode 100644 index 0000000..aa5837b --- /dev/null +++ b/Top-Habits-for-Maintaining-Gut-Health.md @@ -0,0 +1,8 @@ +
The [microbiome play](https://www.bbc.co.uk/search/?q=microbiome%20play) a vital role in nutrient absorption. +
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Add more fiber-rich foods to feed good [bacteria](https://www.behance.net/search/projects/?sort=appreciations&time=week&search=bacteria). +
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Physical activity supports a healthier gut environment. +
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A comprehensive approach is recommended for [gut-skin axis explained 2025](https://www.nevadabusinessherald.com/article/809175593-primebiome-the-doctor-endorsed-skin-gut-gummies-backed-by-science-for-women) maintaining gut health. +
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