commit 9a7f89cac71262e99f5d0c7641e84baf5446a0e4
Author: mauricegadsdon <juditha@c.astroarch.online>
Date:   Thu May 8 13:18:47 2025 +0800

    Add Top Habits for Maintaining Gut Health

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+<br>The [microbiome play](https://www.bbc.co.uk/search/?q=microbiome%20play) a vital role in nutrient absorption.
+<br>
+<br>Add more fiber-rich foods to feed good [bacteria](https://www.behance.net/search/projects/?sort=appreciations&time=week&search=bacteria).
+<br>
+<br>Physical activity supports a healthier gut environment.
+<br>
+<br>A comprehensive approach is recommended for  [gut-skin axis explained 2025](https://www.nevadabusinessherald.com/article/809175593-primebiome-the-doctor-endorsed-skin-gut-gummies-backed-by-science-for-women) maintaining gut health.
+<br>
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